There are many advanced techniques useful for very specific situations. So you’ve got some decisions to make about which techniques to learn and focus on…īut just as important, is figuring out which techniques to avoid when you’re a beginner. But I really want to start tapping out some blue belts!” “Escapes, posture and defence are all fine. “I saw this Youtube video with this really cool rolling knee bar and I want to learn that!” “I watched a tournament and all of the guys were trying to do the berimbolo…” “My buddy is a blue belt and always does this move against me…” So where then do you start? Which techniques should you concentrate on to get as good as possible as FAST as possible? Conflicting advice will come from many different directions… There are a thousand variations of sweeps and locks and chokes and pins and escapes and guard passes. What’s the most common problem (aside from getting caught under side control) facing the BJJ beginner? It’s probably feeling overwhelmed by the staggering number of techniques that Brazilian Jiu-Jitsu contains! The Submission Formula, with Rob Biernacki and Stephan Kesting.The Guard Retention Formula with Rory Van Vliet and Stephan Kesting.Nonstop Jiu-Jitsu Book by Brandon Mullins and Stephan Kesting.
Omoplata 2.0, Your Complete System for the Most Versatile Submission in Jiu-Jitsu.
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